Terms and cONDITIONS

Effective Date: October 2025

1. Agreement to Terms

Please read these Terms and Conditions (“Terms”) carefully before using this website, operated by Tara, sole trader of Self Work Studios.

By accessing or using this site and/or our services, you agree to be legally bound by these Terms and our Privacy Policy. If you do not agree to these Terms, you must not use this website or any of our services.

You are responsible for reviewing this page regularly to stay informed of any changes. Your continued use of the site means you accept those updates.

2. Definitions

  • “Self Work Studios”, “we”, “us”, “our” refers to Tara as the sole trader and owner of the business.

  • “You”, “your”, “client”, or “user” refers to anyone who visits or interacts with this website, purchases a service, or engages with any Self Work Studios content.

  • “Website” refers to www.selfworkstudios.com and any connected subdomains or services (hosted via Squarespace).

  • “Services” refer to any Appointments, or other offerings provided by Self Work Studios.

  • “Zanda Health” is the third-party platform used for scheduling and managing client bookings.

3. Purpose & Disclaimer

3.1 The content on this site and within our services is designed for informational, educational, and promotional use only.

3.2 While we do our best to provide accurate, current, and useful information, we make no guarantees about the accuracy or reliability of the content. Your use of this website and reliance on any content is at your own risk.

3.3 We do not guarantee any specific results, outcomes, or transformations through the use of our services or products. Testimonials are provided for illustrative purposes only and do not guarantee the same experience for everyone.

4. Copyright & Ownership

4.1 All original materials created by Tara Lalani and shared via Self Work Studios—including text, digital downloads, graphics, videos, templates, PDFs, course materials, and branding—are the intellectual property of Self Work Studios and are protected under applicable copyright law.

4.2 You agree not to:

  • Copy, modify, reuse, or reproduce any content for commercial or non-commercial purposes without written permission.

  • Share or distribute purchased content without authorization.

  • Violate the terms of use for any service or product provided.

4.3 Each page of this site and each product/service is considered a unique protected work. Any unauthorised use will be subject to legal action.

5. Use of Website & License

5.1 You are granted a limited, revocable license to view and use this website for personal, non-commercial purposes only. This license does not include the right to:

  • Modify or copy any content.

  • Sell, rent, or sublicense materials.

  • Reproduce content for public or commercial use.

  • "Mirror" website content on any other platform.

5.2 If you violate these terms, your access may be revoked, and we reserve the right to pursue legal remedies.

5.3 Any content downloaded from this website may only be used for temporary personal use and must not be shared or redistributed.

6. Prohibited Activities

You agree not to use the Website for:

  • Unlawful or harmful purposes;

  • Uploading malicious code or viruses;

  • Attempting to gain unauthorized access to our systems;

  • Using bots, scrapers, or automated tools to extract information;

  • Harassment or abuse of any kind toward others.

7. Third-Party Links & Platforms

7.1 We may link to third-party websites or platforms (like Zanda Health for scheduling). We are not responsible for their content, availability, or terms. Use them at your own risk.

7.2 Affiliate links may be used from time to time. We’ll always disclose when we may earn a commission from such links.

8. Social Media Use

Our social media pages are an extension of our business. By interacting on our channels (Instagram, TikTok etc.), you agree to:

  • Avoid posting harmful, defamatory, or offensive comments;

  • Only share factual and respectful content;

  • Contact us directly with concerns rather than posting public complaints

  • Understand that any content you share with us may be used in our marketing or feedback, unless you request otherwise.

Self Work Studios reserves the right to remove, block, or delete any comments that are deemed disrespectful, including but not limited to bullying, name-calling, offensive language, or anything that undermines the positive, educational, and supportive space we strive to maintain on both social media and this website.

9. Testimonials, Feedback & Submissions

9.1 With your consent, we may use testimonials or feedback you’ve shared (via email, social media, surveys, etc.) for marketing and promotional purposes.

9.2 We do not consider unsolicited feedback or messages to be confidential, unless agreed otherwise in writing.

10. Release of Liability & Indemnity

10.1 By using this website or engaging with our services, you agree to release and hold harmless Tara Lalani and Self Work Studios from any claims, damages, or legal action arising from your use of our content or services.

10.2 You agree that we are not liable for any loss, injury, or damages—financial, emotional, or otherwise—resulting from your use of the site or services.

10.3 Our total liability will never exceed the amount you paid directly to Self Work Studios for the specific service or product in question.

11. Severability

If any part of these Terms is found to be invalid or unenforceable by law, the rest will still apply.

12. Governing Law

These Terms are governed by the laws of England and Wales, and any disputes will be handled in that jurisdiction.

13. Purchases & Client Agreements

13.1 When purchasing services or booking sessions (via Zanda Health) , you may be asked to enter into a separate agreement that outlines service terms, payments, refunds, and confidentiality.

13.2 You agree to abide by those terms in addition to these general Terms & Conditions.

14. Medical Disclaimer

14.1 The content on this website is provided for general information and educational purposes only. It is not a replacement for professional medical advice, diagnosis, or treatment.

14.2 You should always consult with your GP, doctor, or a qualified healthcare professional regarding any concerns or questions you have about your physical or mental health. Do not ignore or delay seeking medical advice because of something you’ve read on this website.

14.3 Using this website does not establish a doctor-patient or therapist-client relationship. If you are in crisis or facing a medical emergency, please contact emergency services or a medical professional immediately.

15. Entire Agreement

These Terms, combined with our Privacy Policy and any separate agreements (like client contracts), make up the full agreement between you and Self Work Studios.

16. Changes to These Terms

We may update or modify these Terms at any time. Changes take effect immediately when posted here. Continued use of our site means you accept any updates.

17. Contact Us

If you have any questions or need assistance with these Terms, please contact:
Tara (Self Work Studios)
📧 Via our contact form on our website